|
|
|
Ingredients
|
- I cup fat-free milk
- 1 large ripe banana, peeled and sliced
- 1 ripe kiwifruit, peeled and sliced
- 6 large strawberries, halved
- 4 scoops vanilla frozen yogurt
- 2 whole strawberries for garnish
|
|
|
Preparation
|
- In blender, combine milk, banana, kiwi, and halved strawberries.
- Add yogurt.
- Blend until smooth.
- Pour into two serving glasses.
- Top with whole strawberries.
|
|
|
Notes
|
Makes two servings with approximately 333 mg calcium per serving. Thanks to the Dairy Council of Arizona.
|
|