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Ingredients
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- 1 cup fat-free milk
- 1 large ripe banana, peeled and sliced
- 3 tbsp peanut butter
- 5 scoops vanilla frozen yogurt
- whipped cream
- chopped peanuts for garnish
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Preparation
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- In blender, combine milk, banana, and peanut butter.
- Add yogurt and blend until smooth.
- Pour into three serving glasses.
- Top with whipped cream.
- Sprinkle with peanuts.
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Notes
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Makes three servings with approximately 250 mg calcium per serving. Thanks to the Dairy Council of Arizona.
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