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Ingredients
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- 1 cup fat-free milk
- 1 large ripe peach, peeled and sliced
- 2 tbsp honey
- 1 tbsp lemon juice
- 1/2 tsp vanilla extract
- 4 scoops vanilla ice cream
- whipped cream
- peach slices for garnish
- mint leaves for garnish
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Preparation
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- In blender, combine milk, peaches, honey, lemon juice, and vanilla.
- Add ice cream and blend until smooth.
- Pour into two serving glasses.
- Top each glass with whipped cream.
- Garnish with peach slices and mint leaves.
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Notes
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Makes two servings with approximately 334 mg calcium per serving. Thanks to the Dairy Council of Arizona.
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