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Ingredients
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- 1 cup fat-free milk
- 1/3 cup fat-free cream cheese
- 4 scoops vanilla frozen yogurt
- 1 medium ripe banana, peeled and sliced
- 6 fat-free vanilla wafer cookies
- whipped cream
- maraschino cherries for garnish
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Preparation
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- In blender, combine milk and cream cheese.
- Add frozen yogurt and blend until smooth.
- Add cookies and banana to blender.
- Pulse twice (bananas and cookies should be chunky).
- Pour into two serving glasses.
- Top with whipped cream.
- Granish with cherries.
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Notes
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Makes two servings with approximately 304 mg calcium per serving. Thanks to the Dairy Council of Arizona.
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