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Archive for HEALTH

Chef Rachel Albert

Tuesday, December 27th, 2011

We are lucky to have Chef Rachel Albert join us in studio to share some healthy ways to start the New Year.  She has 2 great books The Garden of Eating & The Ice Dream Cookbook. Rachel has a special – BUY ANY 2 BOOKS by Chef  Rachel and receive her cooking with Whole Foods DVD  (2 – CD set)  Value $21.95.   You can call 602-840-4556  or e-mail at planetarypress@earthlink.net.   The deal ends 12/31/11.  So do it now!

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Indian Fudge

Wednesday, December 21st, 2011

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INDIAN FUDGE
I saw Bal Arneson, the SPICE GODDESS on the Cooking Channel, make this recipe on her show and thought it would be a delicious way to get dairy. Read More→

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Gluten Free Holiday Recipes

Sunday, November 20th, 2011

Susan from Scottsdale sent this great link to holiday baking GLUTEN FREE…from Land O Lakes.  Thanks!

Click on the picture for the recipes.

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Kale – video

Wednesday, October 5th, 2011

Click for a video

Jacqueline from Scottsdale sent me this great video showing how to cook Kale Healthfully. Check it out by clicking on the photo. Thanks Jacqueline!

How to Cook Kale for Optimum Health by George Mateljan  there are many more videos with other cooking tips.

 

Farmers Markets

Tuesday, October 4th, 2011

Click to get to the site.

This is the season and we have so many great local products for the Locavores (a movement of people that only eat sourced products from within 100 miles of their homes).  Yelp does a great job of listing these great places so check it out.

Brewed Cocoa

Monday, October 3rd, 2011

We are fortunate to have Eric Durtschi from Crio Bru. It was featured on Dr. Oz, this is what he had to say about it “Do you like chocolate? Read More→

Gilbert Farmers Markets

Friday, September 2nd, 2011

Mary from Gilbert sent me this link for the Gilbert Farmers Market.… the season is approaching quickly! Just click on the picture for the site.

Parmesan Cups with Salad

Wednesday, August 31st, 2011

Parmesan cups with salad and basil and lemon Parmesan crisp

 

 

 

I love to make a great presentation with Parmesan Cups.  It is so easy;

 

 

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Latin Cuisine- a great education

Saturday, August 6th, 2011

The CIA (CULINARY INSTITUTE OF AMERICA) has a great website called Center for Foods of the Americas.  Just click on tbe logo and you will enjoy a delicious education with how to videos.

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Crio Bru – Brewed Chocolate

Monday, July 18th, 2011

We are looking forward to having Eric Durtschi from Crio Bru  1-800-884-4010. Chocolate drink for your health!!!!  I love it.